Are you ready to optimize your health?
Let's Do This!
Lifestyle Medicine Health Consulting
HELLO AND WELCOME!
I'M KELLY, CONCIERGE LIFESTYLE MEDICINE HEALTH CONSULTANT
As a Board Certified Physician Assistant turned Lifestyle Medicine Health Consultant, Kelly understands what it takes to establish sustainable lifestyle habits that will transform your health.
She founded Verified Wellness to create a platform dedicated to empowering women optimize their health by implementing evidence-based wellness solutions rooted in Lifestyle Medicine.
At Verified Wellness, you will find personalized one-on-one consultations, customized nutrition and ongoing education to empower you to take control of your health.
Read My Story
GLP-1 Optimization Course
Ready to optimize your health while on a GLP-1 medication? This course offers evidence-based strategies rooted in Lifestyle Medicine to empower you with sustainable weight-loss solutions while improving your overall health. Nutrition, exercise, stress management, sleep, and social connections are incorporated into this self-paced course.
Concierge Health Consulting
Work with Kelly one on one to prioritize and transform your health. She will provide you with evidence-based solutions to streamline your health by optimizing your nutrition, movement, sleep, stress management techniques, and more! You will have 24/7 access to her with the Concierge Health Consulting program.
Virtual
Cooking Classes
Join us for an unforgettable virtual cooking classes. Learn how to create delicious, nutritious, and innovative plant-based dishes from the comfort of your own kitchen. Dion and Kelly offer year of experience and a passion for plant-based cooking that will inspire you to explore new flavors and elevate your culinary skills.
GET READY TO LOOK AND FEEL YOUR BEST
With evidence-based strategies
Drawing on her passion for optimizing health and extensive background in public health, epidemiology, and lifestyle medicine, Kelly leveraged her clinical experience to create Verified Wellness.
Dion, a plant-based chef and Registered Dietitian, brings her culinary expertise to the team, creating a synergistic approach. Together, we'll navigate your health journey, overcoming challenges and achieving lasting results, all while seamlessly integrating into your busy lifestyle.
Verified Wellness was founded to create a supportive community that empowers women to prioritize their health and well-being. To us, health extends beyond the doctor's office—it's about creating a lifestyle designed for you to thrive.
Does any of this
sound like you?
- Overwhelmed by conflicting health information
- Looking for personalized care with accountability
- Having a hard time getting into a consistent routine
- Feeling unsupported in your health journey
- Concerned about your future risk of chronic disease
- Having a hard time achieving your health goals
Then You’re In Luck!
➤ ➤ ➤
WE EMPOWER WOMEN TO OPTIMIZE THEIR HEALTH WITH SUSTAINABLE LIFESTYLE SOLUTIONS
If you're feeling overwhelmed by conflicting health advice, unsure of what steps to take, and struggling to implement lasting lifestyle changes then you are not alone. Many women share these same challenges.
At Verified Wellness, we understand the unique health needs of women with young children. Our personalized approach to lifestyle medicine provides you with the guidance and support you need to achieve optimal health.
We'll work together to create a customized plan that addresses your specific concerns and goals. Through evidence-based strategies, we'll help you navigate the complexities of health information, develop practical habits, and build the confidence to sustain long-term wellness.
No more feeling lost or alone on your health journey. With our personalized support, you can take control of your health and live your best life.
C.M.
Dion is a superstar dietitian and chef!
Working with Dion is an absolute game-changer. Her expertise as a plant-based chef and registered dietitian is unparalleled. She effortlessly blends culinary creativity with sound nutritional advice, making healthy eating both delicious and attainable. Dion's passion for plant-based living is infectious, and her ability to break down complex nutritional information into easy-to-understand terms is truly impressive. I highly recommend working with Dion!
N.B.
Kelly helped me get off of my medication and take control of my health.
Kelly's expertise and personalized approach have been instrumental in my health journey. With her help, I've successfully transitioned off all blood pressure medication. Her deep knowledge of lifestyle medicine empowered me to take ownership of my health and achieve lasting results. By making significant changes to my diet, improving my sleep habits, and focusing on overall well-being, I've experienced a remarkable transformation.
K.F.
Kelly and Dion are the ultimate dream team!
Dion's culinary expertise and dietetic knowledge, combined with Kelly's clinical experience, make Verified Wellness the perfect solution for anyone seeking to optimize their health. Not only are they brilliant, they truly care about making a lasting impact with their clients. With their guidance, I've not only improved my physical health but also discovered the joy of healthy, delicious eating as well as exercising regularly.
